\nProcrastination\u7684\u5f62\u6210<\/p>\n
1\uff0e \u4e00\u4e2a\u4eba\u8ba4\u4e3a\u81ea\u5df15\u5929\u4e4b\u5185\u53ef\u4ee5\u505a\u5b8c\u4e00\u4ef6\u4e8b\u60c5\uff0c\u6240\u4ee5\u5728\u79bbdeadline\u8fd8\u670915\u5929\u7684\u65f6\u5019\u4e00\u70b9\u4e0d\u7740\u6025\uff0c\u76f4\u5230\u6700\u540e\u53ea\u52695\u5929\u4e86\u624d\u5f00\u59cb\u3002<\/p>\n
2\uff0e \u8fd9\u79cd\u7d27\u8feb\u611f\u548c\u7126\u8651\u5f80\u5f80\u4fc3\u53d1\u4eba\u7684\u6597\u5fd7\uff0c\u4f1a\u8ba9\u81ea\u5df1\u89c9\u5f97\uff0c\u81ea\u5df1\u53ea\u6709\u5728\u538b\u529b\u72b6\u6001\u4e0b\u624d\u6709\u505a\u4e8b\u60c5\u7684\u72b6\u6001\u3002<\/p>\n
3\uff0e\u6700\u540e\u62ff\u5230\u6210\u7ee9\u7684\u65f6\u5019\uff0c\u6210\u7ee9\u5f80\u5f80\u4e0d\u662f\u5f88\u5dee\uff0c\u8fd9\u6837\u5b50\u5c31\u5f3a\u5316\u4e86\u81ea\u5df1\u6700\u9002\u5408\u5728\u4e4b\u524d\u77ed\u671f\u9ad8\u538b\u7684\u72b6\u6001\u4e0b\u5de5\u4f5c\u7684\u5fc3\u6001\uff0c\u5e76\u4e14\u5bf9\u4ee5\u540e\u7684\u884c\u4e3a\u4e0d\u65ad\u8fdb\u884c\u81ea\u6211\u6697\u793a\u3002\u8fd9\u4e00\u4e2a\u90e8\u5206\u5199\u5f97\u975e\u5e38\u7b26\u5408\u5927\u90e8\u5206\u6709\u62d6\u6c93\u4e60\u60ef\u7684\u4e2d\u56fd\u5b66\u751f\u7684\u7ecf\u5386\u3002\u56e0\u4e3a\u4e2d\u56fd\u5b66\u751f\u5f80\u5f80\u975e\u5e38\u806a\u660e\uff0c\u6240\u4ee5\u54ea\u6015\u6700\u540e\u53ea\u5269\u4e00\u70b9\u70b9\u65f6\u95f4\u4e86\uff0c\u4e5f\u4f1a\u5b8c\u6210\u5f97\u4e0d\u9519\uff1b\u4ece\u800c\u81ea\u8ba4\u4e3a\u81ea\u5df1\u6700\u9002\u5408\u8fd9\u6837\u5b50\u7684\u5de5\u4f5c\u72b6\u6001\u3002\u5468\u800c\u590d\u59cb\uff0c\u53cd\u590d\u5faa\u73af\u3002<\/p>\n
<\/p>\n
Procrastination\u7684\u5176\u4ed6\u7279\u70b9<\/p>\n
1\uff0e \u6ca1\u6709\u81ea\u4fe1\u3002\u56e0\u4e3a\u6bcf\u6b21\u5b8c\u6210\u4efb\u52a1\u90fd\u8fbe\u4e0d\u5230\u81ea\u5df1\u6700\u9ad8\u7684\u80fd\u529b\uff0c\u5bf9\u81ea\u6211\u80fd\u529b\u7684\u8bc4\u4f30\u4f1a\u8d8a\u6765\u8d8a\u4f4e\u3002<\/p>\n
2\uff0e \u6211\u592a\u5fd9\u3002\u6211\u4e00\u76f4\u62d6\u7740\u6ca1\u505a\u56e0\u4e3a\u6211\u4e00\u76f4\u5f88\u5fd9\u3002<\/p>\n
3\uff0e \u987d\u56fa\u3002\u4f60\u50ac\u6211\u4e5f\u6ca1\u6709\u7528\u3002\u6211\u51c6\u5907\u597d\u4e86\u81ea\u7136\u4f1a\u5f00\u59cb\u505a\u3002<\/p>\n
4\uff0e \u64cd\u63a7\u522b\u4eba\u3002\u4ed6\u4eec\u7740\u6025\u4e5f\u6ca1\u7528\uff0c\u4e00\u5207\u90fd\u8981\u7b49\u6211\u5230\u4e86\u624d\u80fd\u5f00\u59cb\u3002<\/p>\n
5\uff0e \u5bf9\u6297\u538b\u529b\u3002\u56e0\u4e3a\u6bcf\u5929\u538b\u529b\u5f88\u5927\uff0c\u6240\u4ee5\u8981\u505a\u7684\u4e8b\u60c5\u4e00\u76f4\u88ab\u62d6\u4e0b\u6765\u3002<\/p>\n
6\uff0e \u53d7\u5bb3\u8005\u5fc3\u6001\u3002\u6211\u4e5f\u77e5\u9053\u81ea\u5df1\u600e\u4e48\u4f1a\u8fd9\u6837\uff0c\u522b\u4eba\u80fd\u505a\u5f97\u81ea\u5df1\u505a\u4e0d\u5230\u3002<\/p>\n
Procrastination\u7684\u6d45\u5c42\u539f\u56e0<\/p>\n
1\uff0e \u592a\u96be<\/p>\n
2\uff0e \u592a\u8017\u65f6\u95f4<\/p>\n
3\uff0e \u6ca1\u6709\u76f8\u5173\u77e5\u8bc6\u6280\u80fd<\/p>\n
4\uff0e \u5bb3\u6015\u522b\u4eba\u77e5\u9053\u81ea\u5df1\u505a\u4e0d\u597d<\/p>\n
Procrastination\u6df1\u5c42\u539f\u56e0\uff0c\u4ee5\u53ca\u89e3\u51b3\u65b9\u6cd5<\/p>\n
1\uff0e\u5b8c\u7f8e\u4e3b\u4e49\u3002\u6240\u6709\u4e8b\u60c5\u90fd\u8981\u8fbe\u5230\u4e00\u4e2a\u5f88\u9ad8\u7684\u5883\u754c\uff0c\u8981\u4e00\u6b21\u505a\u597d\uff0c\u6240\u4ee5\u4e0d\u613f\u610f\u5306\u5306\u5fd9\u5fd9\u5f00\u59cb\uff0c\u8981\u4e07\u4e8b\u4ff1\u5907\u624d\u884c\u3002\u89e3\u51b3\u65b9\u6cd5\uff1a\u5bf9\u81ea\u5df1\u8bf4\u73b0\u5728\u7684\u72b6\u6001\u5c31\u5df2\u7ecf\u5f88\u597d\uff0c\u53ef\u4ee5\u5f00\u59cb\u4e86\u3002\u6bcf\u6709\u4e00\u70b9\u8fdb\u5c55\u90fd\u9f13\u52b1\u81ea\u5df1\u3002\u610f\u8bc6\u5230\u4e00\u70b9\u9519\u8bef\u90fd\u4e0d\u72af\u662f\u4e0d\u53ef\u80fd\u7684\u3002\u4f1f\u5927\u7684\u4f5c\u5bb6\uff0c\u8bd7\u4eba\uff0c\u827a\u672f\u5bb6\u90fd\u662f\u65ad\u65ad\u7eed\u7eed\u5b8c\u6210\u4ed6\u4eec\u7684\u6770\u4f5c\u7684\uff0c\u81ea\u5df1\u4e5f\u53ef\u4ee5\u5982\u6b64\u3002<\/p>\n
2\uff0e \u62b5\u5236\u4e0e\u654c\u610f\u3002\u8fd9\u4e2a\u8001\u5e08\u5bf9\u6211\u6001\u5ea6\u592a\u5dee\u4e86\uff0c\u6240\u4ee5\u6211\u4e0d\u9ad8\u5174\u4f5c\u4ed6\u5e03\u7f6e\u7684\u4f5c\u4e1a\u3002\u89e3\u51b3\u529e\u6cd5\uff1a\u8981\u610f\u8bc6\u5230\uff0c\u4e0d\u5b8c\u6210\u4f5c\u4e1a\u53d7\u5bb3\u7684\u662f\u81ea\u5df1\u3002\u4e0d\u80fd\u4ec5\u4ec5\u56e0\u4e3a\u4e00\u4e2a\u8001\u5e08\u7684\u6001\u5ea6\u800c\u5f71\u54cd\u5230\u81ea\u5df1\u7684\u524d\u9014\u3002<\/p>\n
3\uff0e\u5bb9\u6613\u9893\u5e9f\u3002\u4efb\u52a1\u592a\u96be\u4e86\uff0c\u6216\u8005\u522b\u4eba\u90fd\u4e0d\u9700\u8981\u505a\u6211\u5e72\u5417\u8981\u505a\uff0c\u4e0d\u80fd\u5fcd\u53d7\u6301\u7eed\u505a\u8fd9\u4ef6\u4e8b\u60c5\uff0c\u7b49\u660e\u5929\u518d\u505a\u5427\u3002\u4f46\u662f\u5f80\u5f80\u660e\u5929\u5230\u4e86\uff0c\u5fc3\u91cc\u8fd8\u662f\u4e0d\u9ad8\u5174\u505a\uff0c\u53c8\u7ee7\u7eed\u5f80\u540e\u63a8\u3002\u89e3\u51b3\u529e\u6cd5\uff1a\u5bfb\u627e\u4e00\u5207\u53ef\u4ee5\u627e\u5230\u7684\u5e2e\u52a9\uff0c\u8bbe\u6cd5\u964d\u4f4e\u4e8b\u60c5\u7684\u96be\u5ea6\uff0c\u53d6\u5f97\u8fdb\u5c55\uff1b\u6682\u65f6\u63a8\u8fdf\u81ea\u5df1\u60f3\u8981\u653e\u5f03\u7684\u5fc3\u6001\uff0c\u6bcf\u5929\u80fd\u591a\u505a\u4e00\u70b9\u5c31\u591a\u505a\u4e00\u70b9\u3002\u8fd9\u4e00\u70b9\u4e5f\u5f88\u7b26\u5408\u5f88\u591a\u4e2d\u56fd\u5b66\u751f\u7684\u73b0\u72b6\u3002\u56e0\u4e3a\u4e0d\u662f\u4eba\u4eba\u90fd\u5bf9\u81ea\u5df1\u7684\u8bfe\u9898\u611f\u5174\u8da3\u7684\uff0c\u6240\u4ee5\u5bb9\u6613\u4ea7\u751f\u538c\u5026\u611f\uff0c\u6240\u4ee5\u4e0d\u5bb9\u6613\u5b9a\u4e0b\u5fc3\u6765\u5b8c\u6210\u76f8\u5173\u4efb\u52a1\u3002\u89e3\u51b3\u7684\u529e\u6cd5\u5982\u4e0a\u6240\u8bf4\uff0c\u5411\u522b\u4eba\u5bfb\u6c42\u5e2e\u52a9\uff0c\u542c\u53d6\u5efa\u8bae\uff0c\u540c\u65f6\u53ef\u4ee5\u628a\u4efb\u52a1\u5206\u6210\u6bd4\u8f83\u5bb9\u6613\u7684\u5c0f\u5757\uff0c\u5316\u6574\u4e3a\u96f6\uff0c\u544a\u8bc9\u81ea\u5df1\u5176\u5b9e\u6bcf\u4e00\u4e2a\u5c0f\u90e8\u5206\u90fd\u5f88\u5bb9\u6613\u5c31\u80fd\u5b8c\u6210\u3002<\/p>\n
4\uff0e \u81ea\u6211\u8d2c\u4f4e\u3002\u5982\u679c\u5e38\u5e38\u4e0d\u80fd\u5f88\u597d\u5730\u5b8c\u6210\u4efb\u52a1\uff0c\u81ea\u5df1\u5bf9\u81ea\u5df1\u7684\u80fd\u529b\u7684\u4f30\u8ba1\u4f1a\u8d8a\u6765\u8d8a\u4f4e\uff0c\u5373\u4f7f\u4ee5\u540e\u5b8c\u6210\u597d\u4e86\uff0c\u4e5f\u8ba4\u4e3a\u662f\u8fd0\u6c14\u3002\u89e3\u51b3\u529e\u6cd5\uff1a\u63a5\u53d7\u522b\u4eba\u5bf9\u81ea\u5df1\u5de5\u4f5c\u7684\u8d5e\u626c\uff1b\u81ea\u5df1\u5bf9\u81ea\u5df1\u8fdb\u884c\u52c9\u52b1\u3002<\/p>\n
\u6cbb\u7597\u7684\u6b65\u9aa4\uff1a<\/p>\n
1\uff0e \u610f\u8bc6\u5230\u81ea\u5df1\u7684\u62d6\u6c93\u662f\u5b8c\u5168\u6ca1\u6709\u5fc5\u8981\u7684\u3002<\/p>\n
2\uff0e \u628a\u62d6\u6c93\u7684\u539f\u56e0\u4e00\u6761\u6761\u5199\u51fa\u6765<\/p>\n
3\uff0e \u4e00\u6761\u6761\u514b\u670d\u8fd9\u4e9b\u539f\u56e0<\/p>\n
4\uff0e \u5f00\u59cb\u505a\u4e8b<\/p>\n
\u62d6\u62c9\u662f\u963b\u788d\u4e2a\u4eba\u6210\u529f\u7684\u7eca\u811a\u77f3\uff0c\u5374\u65f6\u5e38\u51fa\u73b0\u5728\u6211\u4eec\u5de6\u53f3\u3002<\/p>\n
\u4f5c\u8005\u662f\u4e24\u4f4d\u5bf9\u62d6\u62c9 (Procrastination) \u8fdb\u884c\u7814\u7a76\u7684\u5fc3\u7406\u5b66\u6559\u6388\uff0c\u5e0c\u671b\u5927\u5bb6\u80fd\u4ece\u4e2d\u6709\u6240\u6536\u83b7\uff0c<\/p>\n
1. \u767e\u5206\u4e4b\u4e8c\u5341\u7684\u4eba\u8ba4\u4e3a\u81ea\u5df1\u662f\u957f\u671f\u62d6\u62c9\u7684\u4eba\u3002\u5bf9\u4ed6\u4eec\u6765\u8bf4\u62d6\u62c9\u662f\u4e00\u79cd\u751f\u6d3b\u65b9\u5f0f\uff0c\u867d\u7136\u5e76\u4e0d\u9002\u5e94\u5b83\u3002\u8fd9\u79cd\u72b6\u6001\u5145\u6ee1\u4e86\u4ed6\u4eec\u7684\u751f\u6d3b\u3002\u4ed6\u4eec\u4e0d\u80fd\u6309\u65f6\u4ed8\u5e10\u5355\uff0c\u4ed6\u4eec\u5fd8\u4e86\u4e70\u97f3\u4e50\u4f1a\u7684\u95e8\u7968\uff0c\u4ed6\u4eec\u76f4\u5230\u5723\u8bde\u524d\u4e00\u5929\u624d\u53bb\u4e70\u793c\u7269…… <\/p>\n
2. \u62d6\u62c9\u5e76\u975e\u4e0d\u91cd\u8981\uff0c\u867d\u7136\u901a\u5e38\u6211\u4eec\u4e0d\u628a\u5b83\u5f53\u4f5c\u4e00\u4e2a\u4e25\u91cd\u95ee\u9898\u3002\u5b83\u5176\u5b9e\u662f\u4e00\u4e2a\u81ea\u6211\u8c03\u8282\u7684\u6df1\u5965\u95ee\u9898\u3002\u901a\u5e38\u6211\u4eec\u90fd\u5bbd\u5bb9\u522b\u4eba\u62d6\u62c9\u7684\u501f\u53e3\uff0c\u8fd9\u4e5f\u662f\u95ee\u9898\u7684\u6839\u6e90\u3002<\/p>\n
3. \u62d6\u62c9\u5e76\u4e0d\u662f\u65f6\u95f4\u7ba1\u7406\u6216\u8005\u8ba1\u5212\u65b9\u9762\u7684\u95ee\u9898\u3002\u62d6\u62c9\u5e76\u4e0d\u56e0\u4e2a\u4eba\u5bf9\u65f6\u95f4\u7684\u4f30\u8ba1\u80fd\u529b\u800c\u4e0d\u540c\uff0c\u867d\u7136\u8fd9\u4e9b\u4eba\u4f1a\u66f4\u4e50\u89c2\u4e00\u4e9b\u3002Ferrari \u535a\u58eb\u5f3a\u8c03\u8bf4\uff1a“\u8981\u4e00\u4e2a\u62d6\u62c9\u7684\u4eba\u505a\u4e00\u4e2a\u6709\u8ba1\u5212\u7684\u4eba\uff0c\u5c31\u50cf\u8ba9\u4e00\u4e2a\u957f\u671f\u6d88\u6c89\u7684\u4eba\u9a6c\u4e0a\u632f\u594b\u8d77\u6765\u4e00\u6837\u3002” <\/p>\n
4. \u62d6\u62c9\u4e0d\u662f\u5929\u751f\u7684\u3002\u5b83\u662f\u4ece\u5468\u56f4\u7684\u4eba\u5b66\u6765\u7684\uff0c\u4f46\u5e76\u4e0d\u76f4\u63a5\u3002\u5b83\u53ef\u80fd\u6765\u81ea\u5f3a\u6743\u7684\u5bb6\u6559\uff0c\u62d6\u62c9\u751a\u81f3\u53ef\u80fd\u662f\u4e00\u79cd\u53cd\u6297\u7684\u5f62\u5f0f\u3002\u8fd9\u79cd\u5bb6\u5ead\u73af\u5883\u4e0b\uff0c\u670b\u53cb\u5bf9\u62d6\u62c9\u8005\u7684\u5bbd\u5bb9\u4f1a\u52a9\u957f\u8fd9\u79cd\u4e60\u60ef\u3002<\/p>\n
5. \u62d6\u62c9\u7684\u996e\u9152\u8005\u4f1a\u6709\u66f4\u9ad8\u7684\u9152\u7cbe\u9700\u6c42\u91cf\u3002\u62d6\u62c9\u7684\u4eba\u4f1a\u559d\u7684\u66f4\u591a\uff0c\u8fd9\u662f\u81ea\u6211\u8c03\u8282\u6709\u95ee\u9898\u7684\u8868\u73b0\u3002<\/p>\n
6. \u62d6\u62c9\u7684\u4eba\u5bf9\u81ea\u5df1\u6492\u8c0e\u3002\u6bd4\u5982“\u6211\u66f4\u60f3\u660e\u5929\u505a\u8fd9\u4ef6\u4e8b”\uff0c\u6216\u8005“\u6709\u538b\u529b\u6211\u624d\u80fd\u505a\u597d”\uff0c\u4f46\u5b9e\u9645\u4e0a\u5e76\u975e\u5982\u6b64\u3002\u62d6\u62c9\u8005\u7684\u53e6\u4e00\u4e2a\u8c0e\u8a00\u662f\u65f6\u95f4\u538b\u529b\u4f1a\u8ba9\u4ed6\u4eec\u66f4\u6709\u521b\u9020\u529b\uff0c\u5176\u5b9e\u8fd9\u53ea\u662f\u4ed6\u4eec\u7684\u611f\u89c9\u800c\u5df2\uff0c\u4ed6\u4eec\u662f\u5728\u6325\u970d\u65f6\u95f4\u3002<\/p>\n
7. \u62d6\u62c9\u7684\u4eba\u4e0d\u65ad\u627e\u6d88\u9063\u7684\u4e8b\u513f\uff0c\u7279\u522b\u662f\u81ea\u5df1\u4e0d\u9700\u8981\u627f\u8bfa\u4ec0\u4e48\u3002\u67e5\u770b\u7535\u5b50\u90ae\u4ef6\u5c31\u662f\u7edd\u4f73\u7684\u76ee\u6807\uff0c\u8fd9\u6837\u7684\u4e8b\u60c5\u6210\u4e3a\u4ed6\u4eec\u8c03\u8282\u60c5\u7eea\uff08\u6bd4\u5982\u5bb3\u6015\u5931\u8d25\uff09\u7684\u4e00\u4e2a\u9014\u5f84\u3002<\/p>\n
8. \u62d6\u62c9\u5e76\u975e\u4e00\u6a21\u4e00\u6837\u3002\u62d6\u62c9\u7684\u4eba\u6709\u4e0d\u540c\u7684\u539f\u56e0\uff0cFerrari \u535a\u58eb\u5b9a\u4e49\u4e86\u4e09\u79cd\u57fa\u672c\u7684\u62d6\u62c9\u8005\uff1a<\/p>\n
* \u9f13\u52b1\u578b\uff0c\u6216\u8005\u8bf4\u627e\u523a\u6fc0\u578b\uff0c\u4ed6\u4eec\u76fc\u7740\u6700\u540e\u51e0\u5206\u949f\u5fd9\u788c\u5e26\u6765\u7684\u5feb\u611f<\/p>\n
* \u9003\u907f\u578b\uff0c\u4ed6\u4eec\u56de\u907f\u5931\u8d25\u7684\u6050\u60e7\uff0c\u751a\u81f3\u5bb3\u6015\u6210\u529f\uff0c\u4f46\u5b9e\u9645\u4e0a\u4ed6\u4eec\u975e\u5e38\u5173\u5fc3\u522b\u4eba\u600e\u4e48\u770b\u81ea\u5df1\uff0c\u4ed6\u4eec\u66f4\u5e0c\u671b\u522b\u4eba\u89c9\u5f97\u4ed6\u4e0d\u591f\u52aa\u529b\u800c\u4e0d\u662f\u80fd\u529b\u4e0d\u8db3\u3002<\/p>\n
* \u51b3\u5fc3\u578b\uff0c\u4ed6\u4eec\u6ca1\u6cd5\u4e0b\u51b3\u5fc3\u3002\u4e0d\u4e0b\u51b3\u5fc3\u5c31\u53ef\u4ee5\u56de\u907f\u5bf9\u5e94\u5bf9\u4e8b\u60c5\u7684\u62d6\u62c9\u3002<\/p>\n
9. \u62d6\u62c9\u5e26\u6765\u7684\u635f\u5931\u5de8\u5927\u3002\u5065\u5eb7\u662f\u5176\u4e2d\u4e4b\u4e00\uff0c\u7814\u7a76\u8868\u660e\u62d6\u62c9\u7684\u4eba\u66f4\u5bb9\u6613\u60a3\u75c5\u3002\u62d6\u62c9\u4e5f\u5f71\u54cd\u4eba\u7684\u60c5\u7eea\uff0c\u4e5f\u4f1a\u7834\u574f\u56e2\u961f\u534f\u4f5c\u548c\u4eba\u9645\u5173\u7cfb\u3002<\/p>\n
10. \u62d6\u62c9\u4f1a\u6539\u53d8\u4eba\u7684\u884c\u4e3a\uff0c\u4f46\u4e0d\u4f1a\u8017\u8d39\u591a\u5c11\u7cbe\u795e\u529b\u91cf\u3002\u8fd9\u5e76\u4e0d\u610f\u5473\u7740\u4e00\u4e2a\u5ff5\u5934\u5c31\u80fd\u9a6c\u4e0a\u6539\u53d8\u3002\u8fd9\u4e2a\u95ee\u9898\u53ef\u4ee5\u901a\u8fc7\u9ad8\u5ea6\u89c4\u8303\u7684\u8ba4\u77e5\u884c\u4e3a\u6cbb\u7597\u6765\u89e3\u51b3\u3002\u5bf9\u884c\u4e8b\u62d6\u62c9\u7684\u4eba\u8fdb\u884c\u529d\u8beb\u5c31\u5982\u540c\u8ba9\u6291\u90c1\u75c7\u60a3\u8005\u9ad8\u5174\u8d77\u6765\u90a3\u4e48\u56f0\u96be\u3002”\u6cd5\u62c9\u5229\u6559\u6388\u8ba4\u4e3a\uff0c\u529d\u5bfc\u5bf9\u62d6\u62c9\u75c7\u60a3\u8005\u6765\u8bf4\u4f5c\u7528\u5fae\u4e4e\u5176\u5fae\uff0c\u5173\u952e\u8fd8\u662f\u8981\u9760\u81ea\u5df1\u4e0b\u5b9a\u6446\u8131\u62d6\u62c9\u60ef\u6027\u7684\u51b3\u5fc3\uff0c\u8fd9\u9700\u8981\u5f88\u5927\u7684\u7cbe\u795e\u52a8\u529b\u624d\u80fd\u5b8c\u6210\u3002\u8bd5\u7740\u7ed3\u5408\u4ee5\u4e0b10\u4e2a\u7a8d\u95e8\uff0c\u53ef\u80fd\u4f1a\u66f4\u5bb9\u6613\u4e00\u4e9b\u3002\u8bb0\u4f4f\uff0c\u6bcf\u8fbe\u5230\u5176\u4e2d\u4e00\u9879\uff0c\u4f60\u5c31\u79bb\u6210\u529f\u8fdb\u4e86\u4e00\u6b65\u3002<\/p>\n
\u660e\u65e5\u590d\u660e\u65e5 “\u62d6\u5ef6\u75c5”\u7684\u5904\u65b9<\/p>\n
case 1\uff1a\u6211\u7ecf\u5e38\u62c5\u5fc3\u4e8b\u505a\u7684\u4e0d\u591f\u5b8c\u7f8e\u3002\u4f46\u5c3d\u529b\u505a\u4e86\u5b8c\u7f8e\u4e3b\u4e49\u8005\uff0c\u53ef\u505a\u4e8b\u7684\u6548\u7387\u4e0d\u662f\u5f88\u9ad8\u3002\u7ecf\u5e38\u63a5\u5230\u4efb\u52a1\u4ee5\u540e\uff0c\u5fc3\u91cc\u60f3\u7684\u662f\u5c3d\u5feb\u5b8c\u6210\uff0c\u53ef\u603b\u662f\u4e00\u62d6\u518d\u62d6\u3002\u4e3a\u4ec0\u4e48\uff1f<\/p>\n
→\u75c5\u540d\uff1a\u62c5\u5fc3\u5f15\u8d77\u7684\u62d6\u5ef6\u75c5\u3002<\/p>\n
→\u5904\u65b9\uff1a\u603b\u60f3\u628a\u4e8b\u60c5\u505a\u7684\u5b8c\u7f8e\u4e00\u4e9b\uff0c\u4f46\u538b\u529b\u8d8a\u5927\u5c31\u8d8a\u62c5\u5fc3\u505a\u4e0d\u597d\u4e8b\u8fdf\u8fdf\u4e0d\u6562\u4ed8\u51fa\u884c\u52a8\u3002\u603b\u662f\u628a\u4e07\u4e8b\u7684\u7ed3\u679c\u5b9a\u4e3a\uff0c\u4e0d\u662f\u6210\u529f\u5c31\u662f\u5931\u8d25\u3001\u53ea\u8981\u4f5c\u9519\u4e86\u4e00\u70b9\uff0c\u505a\u7684\u518d\u597d\u4e5f\u90fd\u662f\u9519\u7684\u3002\u51fa\u4e86\u4e8b\u5c31\u7b97\u4e0d\u662f\u81ea\u5df1\u7684\u8d23\u4efb\u4e5f\u4f1a\u63fd\u5230\u81ea\u5df1\u8eab\u4e0a\u3002\u9996\u5148\u5f97\u9192\u609f“\u81ea\u627e\u62c5\u5fc3”\u662f\u591a\u4e48\u6d88\u6781\u7684\u4e8b\u60c5\u3002\u5047\u5982\uff0c\u5728\u51c6\u5907\u62a5\u544a\u65f6\uff0c\u6700\u521d\u5c31\u80fd\u5199\u51fa\u5b8c\u7f8e\u7684\u62a5\u544a\u662f\u4e0d\u53ef\u80fd\u7684\u3002\u4e00\u5b9a\u4f1a\u6709\u4e00\u4e9b\u504f\u5dee\u4e5f\u6709\u7406\u8bba\u4e0a\u8bf4\u670d\u529b\u8f83\u5c0f\u7684\u5730\u65b9\u3002\u6240\u4ee5\uff0c\u5b8c\u7f8e\u662f\u4e0d\u5b58\u5728\u7684\u3002\u8ffd\u5bfb\u4e00\u4e0b\u5230\u73b0\u5728\u4e3a\u6b62\u4f60\u6240\u505a\u8fc7\u662f\u4e8b\u6709\u591a\u5c11\u4e8b\u662f\u5b8c\u7f8e\u7684\uff0c\u4e00\u5b9a\u6ca1\u6709\u7279\u522b\u5b8c\u7f8e\u7684\u4e8b\u3002\u4f46\u4e00\u5b9a\u4e5f\u6ca1\u803d\u8bef\u4ec0\u4e48\u4e8b\u3002<\/p>\n
case 2\uff1a\u4e00\u65e6\u63a5\u5230\u4ec0\u4e48\u4efb\u52a1\u603b\u4f1a\u62c5\u5fc3“\u6211\u4e00\u5b9a\u80fd\u505a\u597d\u5417\uff1f\u505a\u9519\u4e86\u6559\u6388\u4f1a\u4e0d\u4f1a\u8d23\u5907\u6211\uff1f”\u5728\u60f3\u8fd9\u4e9b\u7684\u65f6\u5019\u65f6\u95f4\u5df2\u6084\u6084\u6e9c\u8d70\u4e86\u3002<\/p>\n
→\u75c5\u540d\uff1a\u81ea\u6211\u6307\u8d23\u7684\u62d6\u5ef6\u75c5<\/p>\n
→\u5904\u65b9\uff1a\u5bf9\u8fc7\u53bb\u4e00\u4e9b\u5931\u8d25\u7684\u8bb0\u5fc6\u4f1a\u53d8\u6210\u4e00\u79cd\u538b\u529b\u3002\u60f3\u6cbb\u597d\u81ea\u6211\u6307\u8d23\u7684\u75c5\uff0c\u53ef\u4ee5\u628a\u8d23\u4efb\u90fd\u63a8\u6258\u5230\u522b\u4eba\u8eab\u4e0a\u3002\u4e0d\u8981\u56e0\u4e3a\u5584\u826f\u7684\u81ea\u5351\u611f\u800c\u628a\u4e00\u5207\u95ee\u9898\u90fd\u81ea\u5df1\u625b\u3002\u8fd9\u6837\u53ea\u4f1a\u8ba9\u4f60\u7684\u81ea\u4fe1\u5fc3\u4e0b\u964d\u3002\u8f7b\u89c6\u81ea\u5df1\u4e4b\u524d\u5148\u628a\u8d23\u4efb\u90fd\u63a8\u5230\u522b\u4eba\u8eab\u4e0a\u5427\uff01\u7136\u540e\uff0c\u7528\u53e6\u4e00\u79cd\u65b9\u5f0f\u89e3\u91ca\u81ea\u5df1\u7684\u5931\u8d25\u3002\u6bd4\u5982\uff1a\u5728\u5c0f\u7ec4\u529f\u8bfe\u4e2d\u6709\u4e86\u4e00\u4e2a\u597d\u7684\u521b\u610f\u3002\u4f46\u56e0\u4e3a\u6ca1\u6709\u65f6\u95f4\uff0c\u7ed3\u679c\u5728\u62a5\u544a\u4e2d\u9732\u6389\u4e86\u3002\u5728\u8fd9\u79cd\u60c5\u51b5\u53d1\u751f\u7684\u65f6\u5019\uff0c\u5982\u679c\u662f\u81ea\u6211\u6307\u8d23\u7684\u4eba\u5c31\u4f1a\u60f3\uff1a“\u54ce\uff01\u56e0\u4e3a\u6ca1\u6709\u53d1\u8868\u8fd9\u4e2a\u521b\u610f\uff0c\u4ee5\u540e\u6559\u6388\u77e5\u9053\u4e86\u4f1a\u4e0d\u4f1a\u6263\u6211\u7684\u5b66\u5206\u5462\uff1f”\u53d6\u4ee3\u4e0a\u9762\u60f3\u6cd5\u7684\u5e94\u8be5\u662f“\u6211\u771f\u4e86\u4e0d\u8d77\uff0c\u80fd\u6709\u8fd9\u4e48\u597d\u7684\u521b\u610f\u3002”\u6216“\u4e0b\u6b21\u5199\u62a5\u544a\u65f6\u7528\u5c31\u53ef\u4ee5\u4e86\u3002\u90a3\u4e00\u5b9a\u6bd4\u8fd9\u6b21\u8f7b\u677e\u591a\u4e86\u3002” <\/p>\n
case 3\uff1a\u6211\u7279\u522b\u7684\u6267\u7740\uff0c\u4e00\u65e6\u95ee\u9898\u88ad\u6765\u7684\u65f6\u5019\u5c31\u611f\u5230\u4e0d\u5b89\u548c\u6025\u8e81\u3002\u95ee\u9898\u89e3\u51b3\u4e4b\u524d\u505a\u4e0d\u597d\u4efb\u4f55\u4e8b\u60c5\u3002<\/p>\n
→\u75c5\u540d\uff1a\u6267\u7740\u5f15\u8d77\u7684\u62d6\u5ef6\u75c5<\/p>\n
→\u5904\u65b9\uff1a“\u600e\u4e48\u4f1a\u8fd9\u6837\uff1f”“\u5230\u5e95\u90a3\u65f6\u5019\u4e3a\u4ec0\u4e48\u90a3\u4e48\u505a\uff1f”\u5373\u4f7f\u5728\u8fc7\u53bb\u7684\u4e8b\u60c5\u91cc\u627e\u539f\u56e0\u4e5f\u4e0d\u4f1a\u6709\u4ec0\u4e48\u6539\u53d8\u3002\u6f84\u6e05\u4e00\u4ef6\u4e8b\u4e5f\u89e3\u51b3\u4e0d\u4e86\u95ee\u9898\u3002\u56e0\u4e3a\u4e8b\u60c5\u662f\u7531\u51e0\u79cd\u56e0\u7d20\u5408\u6210\u7684\u3002\u4ec0\u4e48\u65f6\u5019\u624d\u80fd\u628a\u4e8b\u60c5\u4e00\u4e00\u90fd\u5f04\u6e05\u695a\u5462\uff1f\u5728\u516c\u53f8\u5199\u4f01\u5212\u6848\u7684\u65f6\u5019\u5199\u4e0d\u597d\u7684\u539f\u56e0\u4e5f\u6709\u5f88\u591a\u79cd\u3002\u671f\u9650\u592a\u77ed\u6216\u8fc7\u53bb\u5199\u8fc7\u4e00\u6b21\u7ed3\u679c\u88ab\u4e0a\u53f8\u8d23\u9a82\u4e86\u4e00\u987f\uff0c\u7559\u4e0b\u4e86\u521b\u4f24\u3002\u8fd8\u6709\u5c31\u662f\u8fd8\u6ca1\u627e\u5230\u8d44\u6599\u7b49\u7b49\u3002\u6f84\u6e05\u95ee\u9898\u5bf9\u4ee5\u540e\u6ca1\u6709\u4efb\u4f55\u5e2e\u52a9\u3002\u6240\u4ee5\uff0c\u8981\u5f80\u53ef\u4ee5\u89e3\u51b3\u95ee\u9898\u7684\u65b9\u5411\u884c\u52a8\u3002\u505a\u4f01\u5212\u6848\u65f6\u5e94\u8be5\u60f3\uff1a“\u8fd9\u6b21\u5e94\u8be5\u8ddf\u5176\u4ed6\u516c\u53f8\u6bd4\u8f83\u7740\u505a\u770b\u770b\u4e86\u3002” \u5982\u679c\u8fd9\u6837\u60f3\u7740\u884c\u52a8\u7684\u8bdd\u4e00\u5b9a\u6709\u6548\u3002<\/p>\n
case 4\uff1a\u6211\u603b\u662f\u6ca1\u6709\u81ea\u4fe1\uff0c\u600e\u4e48\u52aa\u529b\u4e5f\u6539\u4e0d\u4e86\u3002\u4e3a\u4e86\u4ece\u82e6\u6d77\u4e2d\u6446\u8131\u51fa\u6765\u770b\u8fc7\u4e0d\u5c11\u6709\u5173\u7684\u4e66\u7c4d\u4f46\u90fd\u5f92\u52b3\u65e0\u529f\u3002\u56e0\u4e3a\u6ca1\u6709\u81ea\u4fe1\u505a\u8d77\u4e8b\u4e5f\u4e0d\u987a\u5229\u3002\u4e0d\u77e5\u9053\u80fd\u4e0d\u80fd\u6539\u53d8\u4e00\u4e0b\u8fd9\u6837\u7684\u6211\u3002<\/p>\n
→\u75c5\u540d\uff1a\u5c01\u95ed\u81ea\u6211\u5370\u8c61\u5f15\u8d77\u7684\u62d6\u5ef6\u75c5<\/p>\n
→\u5904\u65b9\uff1a\u5728\u82e6\u607c\u7684\u8fb9\u7f18\u8d70\u4e0d\u51fa\u6765\u7684\u4eba\u662f\u56e0\u4e3a\u88ab\u81ea\u5df1\u9519\u8bef\u7684\u60f3\u6cd5\u5c01\u9501\u4f4f\u4e86\u3002\u4e00\u5b9a\u8981\u4ece\u8bef\u533a\u7684\u7262\u7b3c\u91cc\u8d70\u51fa\u6765\u3002\u4e3a\u4e86\u6253\u7834\u9519\u8bef\u7684\u60f3\u6cd5\u626a\u5fc3\u81ea\u95ee\u4e00\u4e0b\u81ea\u5df1“\u5047\u5982\uff0c\u6211\u662f\u80fd\u505a\u5230\u25cb\u25cb\u4e8b\u7684\u4eba\uff0c\u5e94\u8be5\u5148\u60f3\u4e9b\u4ec0\u4e48\uff1f\u5148\u505a\u4e9b\u4ec0\u4e48\uff1f”\u5047\u5982\uff0c\u505a\u62a5\u544a\u7684\u65f6\u5019\uff0c\u56e0\u4e3a\u5fd9\u4e8e\u67d0\u4e9b\u4e8b\u8fdf\u8fdf\u6ca1\u505a\u51fa\u6765\u3002\u8fd9\u65f6\uff0c\u5e94\u8be5\u60f3“\u5982\u679c\u6211\u662f\u4e2a\u505a\u62a5\u544a\u7684\u80fd\u624b\uff0c\u5e94\u8be5\u5148\u505a\u4ec0\u4e48\u4e8b\u5462\uff1f”\u8003\u8bd5\u6210\u7ee9\u4e0d\u597d\uff0c\u4f46\u8fd8\u5f97\u5411\u7236\u6bcd\u4ea4\u4ee3\u7684\u65f6\u5019\u5e94\u8be5\u60f3“\u5047\u5982\uff0c\u6211\u662f\u4e2a\u6210\u7ee9\u4e0d\u597d\uff0c\u4f46\u80fd\u5411\u7236\u6bcd\u4e3b\u52a8\u8868\u767d\u7684\u4eba\uff0c\u5e94\u8be5\u5148\u505a\u4ec0\u4e48\u4e8b\uff1f”\u60f3\u8fd9\u4e9b\u95ee\u9898\u7684\u65f6\u5019\uff0c\u4e0d\u80fd\u7528\u592a\u957f\u7684\u65f6\u95f4\u3002\u7b2c\u4e00\u4e2a\u60f3\u5230\u7684\u5c31\u662f\u6b63\u786e\u7b54\u6848\u3002\u6240\u4ee5\u76f4\u63a5\u5b9e\u7b2c\u4e00\u4e2a\u60f3\u53d1\u5c31\u53ef\u4ee5\u4e86\u3002<\/p>\n
case 5\uff1a\u6211\u5728\u6240\u6709\u51b3\u5b9a\u4e2d\u6ca1\u6709\u81ea\u4fe1\u3002\u5f53\u51b3\u5b9a\u4e86\u505a\u67d0\u4ef6\u4e8b\u7684\u65f6\u5019\uff0c\u5f80\u5f80\u56e0\u4e3a\u4e0d\u786e\u5b9a\u662f\u5bf9\u7684\u8fd8\u662f\u9519\u7684\u800c\u70e6\u607c\u3002\u8fd9\u6837\u4e00\u6765\u4e8b\u5c31\u4e00\u62d6\u518d\u62d6\u3002\u4e0d\u662f\u56e0\u4e3a\u6211\u61d2\uff0c\u800c\u662f\u56e0\u4e3a\u6bcf\u6b21\u90fd\u4e0d\u80fd\u4ed8\u51fa\u884c\u52a8\u3002\u6240\u4ee5\u4eba\u4eec\u90fd\u8bf4\u6211\u529e\u4e8b\u7684\u6548\u7387\u4e0d\u9ad8\u3002<\/p>\n
→\u75c5\u540d\uff1a\u4e0d\u5b89\u611f\u6216\u61d2\u60f0\u5f15\u8d77\u7684\u62d6\u5ef6\u75c5<\/p>\n
→\u5904\u65b9\uff1a\u4f60\u5728\u60f3\u81ea\u5df1\u7684\u60f3\u6cd5\u5bf9\u4e0d\u5bf9\u90a3\u662f\u56e0\u4e3a“\u4e3a\u4e86\u60f3\u8fd9\u4e2a\u529e\u6cd5\u7528\u4e86\u90a3\u4e48\u957f\u65f6\u95f4\uff0c\u4ed8\u51fa\u4e86\u90a3\u4e48\u5927\u7684\u52aa\u529b\uff0c\u4f46\u8981\u662f\u5931\u8d25\u4e86\u600e\u4e48\u529e\uff1f\u5c31\u4e0d\u5c31\u529f\u4e8f\u4e8e\u6e83\u4e86\u5417\uff1f”\u56e0\u4e3a\u8fd9\u4e9b\u4e0d\u5b89\u611f\u4e00\u76f4\u6d6e\u73b0\u5728\u8111\u6d77\u91cc\u3002\u6240\u4ee5\u4e0d\u60f3\u505a\u4efb\u4f55\u4e8b\u60c5\u3002\u5047\u5982\uff0c\u8981\u5b66\u4e60\u4f46\u684c\u5b50\u5f88\u4e71\u627e\u4e66\u90fd\u5f88\u4e0d\u5bb9\u6613\u3002\u660e\u77e5\u9053\u5e94\u8be5\u6536\u62fe\u4e00\u4e0b\uff0c\u4f46\u6015\u9ebb\u70e6\u8fdf\u8fdf\u4e0d\u884c\u52a8\u3002\u8fd9\u65f6\u5019\uff0c\u7236\u6bcd\u8981\u5520\u53e8\u4e2a\u4e0d\u505c\uff0c\u5c31\u6709\u4e86\u53db\u9006\u7684\u5fc3\u7406\u66f4\u662f\u4e0d\u6536\u62fe\u3002\u8fd9\u65f6\u4f60\u5e94\u8be5\u51b7\u9759\u4e0b\u6765\u597d\u597d\u60f3\u4e00\u60f3\u3002\u662f\u6253\u626b\u4e00\u4e0b\u597d\u8fd8\u662f\u7741\u4e00\u53ea\u773c\u95ed\u4e00\u53ea\u773c\u8fc7\u7684\u597d\u3002\u7136\u540e\u518d\u51b3\u5b9a\u3002\u628a\u6700\u521d\u7684\u60f3\u6cd5\u626d\u8f6c\u8fc7\u6765\u5f88\u96be\uff0c\u4f46\u4e00\u65e6\u4e60\u60ef\u4e86\u5c31\u89c9\u5f97\u884c\u52a8\u6bd4\u62d6\u5ef6\u66f4\u8f7b\u677e\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
Procrastination\u7684\u5f62\u6210 1\uff0e \u4e00\u4e2a\u4eba\u8ba4\u4e3a\u81ea\u5df15\u5929\u4e4b\u5185\u53ef\u4ee5\u505a\u5b8c\u4e00\u4ef6\u4e8b\u60c5\uff0c\u6240\u4ee5\u5728\u79bbdeadline\u8fd8 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.abin.cn\/index.php?rest_route=\/wp\/v2\/posts\/157"}],"collection":[{"href":"https:\/\/www.abin.cn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.abin.cn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.abin.cn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.abin.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=157"}],"version-history":[{"count":0,"href":"https:\/\/www.abin.cn\/index.php?rest_route=\/wp\/v2\/posts\/157\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.abin.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.abin.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.abin.cn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}